As a WAHM we tend to grab food on the go. Most times these are unhealthy snacks and meals. Those unhealthy snacks and meals equal unwanted pounds. Have healthy snacks on hand throughout the day. The night before while making dinner or lunches for the next day, prepare healthy meals for yourself. Opt for cut fresh fruit, veggies, and cheese. Create a healthy salad and use the meat from the night before on your salad. Have several bottles of water available daily and skip the soda. If its not in reach, its not convenient.
Olivia Vidal
© 2009
http://sochicbagboutique.com
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"The only way to discover the limits of the possible is to go beyond them into the impossible"
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Find Articles for building a better business, Sales and Specials, from fellow WAHMs, Party tips, Fundraisers, Product Reviews, Advertising, WAHM Tips, Recipes, and so much, much more! Take a moment to visit some of our favorite links before you leave. Don't forget to leave your comments and interact with others. Enjoy!
"The only way to discover the limits of the possible is to go beyond them into the impossible"
~ Anonymous
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1 comments:
its hard to eat healthy with all the things going on in a mom's life. Thanks for the tips. FOllwoing from MBC, come follow me back!
Diane
http://turning-the-clock-back.blogspot.com/
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